ABOUT US

Us:

At tattwavisionyoga we offer yoga classes anywhere throughout Fife (Scotland) & the surrounding areas; yoga classes are currently conducted in Dunfermline & Glenrothes. Please check classes tab / dropdown for further details. We embody teachings from the Sivananda Yoga Vedanta Centres in addition to the Satyananda Yoga Centres worldwide.

You:

In class care is taken to prepare the body naturally. Health & safety is paramount to our classes taking care of individuals needs; we ensure a comfortable, fun & relaxed environment. The emphasis here is not on the recently more popular “physical” aspect of yoga but on enhancing ones awareness:

  • working with simple but effective postures gradually opening up the body
  • slowly moving towards more classical intermediate / advanced postures
  • coordinating postures with breath awareness alongside sensitivity of chakras
  • the subtle movement of energy is then encountered throughout the body.

Them:

After prolonged practice one will then slowly but surely begin to realise the powerful holistic benefits of yoga.

“ I teach yoga because people need it, if at any time in the future they no longer need yoga I will stop teaching it. “Swami Satyananda

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